YogaDance~Shake Your Soul™
Dance movement to a soulful musical mix with the inner awareness of yoga! Each class will flow from gentle yoga stretches with breath awareness to following simple Modern and African inspired dance movements, improvisational creative dance and partner play. No dance or yoga experience necessary. Teaching Since 1996.
Stay tuned for YogaDance to live Drums!
*Please email Melissa to be added to our ADULT Studio Email List for upcoming Programs!
““Melissa Duda’s movement is both lyrical and profound. Her ability to create community with a simple gesture or a complete sequence of movements is truly remarkable. I would highly recommend Melissa’s YogaDance class in every regard. As a lifelong friend, I have always been deeply impressed by her professionalism and inner beauty.”
Victoria Christgau, founder and executive director of the CT Center for Nonviolence
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““The joy of moving to the best music ever, the encouragement to just feel and be... somehow she manages to find absolutely the most inspirational and profound messages to soothe us and give us courage to move forward on our own journeys.”
Andrea Rush
RushCakes”